Workshops and Community Events

UPCOMING WORKSHOPS

COMMUNITY EVENTS

UPCOMING WORKSHOPS ✨ COMMUNITY EVENTS ✨

Catalyst Immersion - 4 Week Intro to Pole (Tuesday Series)
Apr
8
to Apr 29

Catalyst Immersion - 4 Week Intro to Pole (Tuesday Series)

Your pole dancing journey begins here! Our pole dancing studio is a space to let go of expectations and explore strength, play, and freedom in your body. If weekdays are more fitting with your schedule, join us Tuesday evenings at 6:30 pm.

Click the image for more details & registration information.

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Burlesque ✨
Apr
23

Burlesque ✨

Get your inner showgirl on. Join local performer and instructor, Ramona Romance for this beginner friendly introduction to the art of Burlesque.

Through Burlesque Ramona has gained a deep appreciation and desire for playfulness, sensuality, and adaptability in movement. Her mission is to share the joy and confidence that movement can bring and to celebrate everyone's unique strengths. 

What to wear: anything that allows for comfortable movement, low heels are optional, socks or barefeet recommended (pole heels are definitely not recommended)

 

Members and non-members welcome!

All levels welcome! No experiences needed.

Members may use a class pass.

$28/class for non-members

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Candlelight Sensual Yoga
Apr
24

Candlelight Sensual Yoga

An opportunity to reconnect with your body, breath, and sensuality. Sensual Yoga is a beautiful practice on it's own, or a great compliment to your movement practice. 

Weaving sensual touches into traditional yoga flows, accessible for all skill levels and bodies, you'll be able to slow down and lean into mindful movements and transitions. These slow holds will allow for introspection and build resilience on and off the mat.

Class will end with sound healing.

Opportunities and encouragement for sensual self touch with be offered throughout class. 

This class will leave you feeling more expansive, sexy and free in your body.

Class will be guided by Ray(Rachel) Lechoki, a certified Yoga instructor since 2013. Ray is also a local artist and practitioner herself who desires to help others wake up to their inner greatness and feel luscious in their bodies. 

Members and non-members welcome!

All levels welcome! No experiences needed.

Members may use a class pass.

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Intro to Catalyst
Apr
27

Intro to Catalyst

For those of you who have been wanting to check us out, but haven’t been able to take our series, we’ve got you. We know spring and summer schedules can be challenging, but it’s still important to carve time out for ourselves.

Intro to Catalyst is a beginner friendly class that gently introduces you to pole and sensual dance while giving you a taste of everything we do at the studio and our unique approach to learning.

This experience is curated for absolute beginners or those with minimal pole experience who are seeking a more connected movement experience. Everyone who attends will receive a special offer should you wish to continue exploring.

What to wear: Any comfy clothes that allow for freedom of movement. Leggings, joggers, or shorts are all great options.

What to bring: A bottle for water (we have a cooler at the studio)

Where to park: parking is limited on Grand, but you can find free street parking on Hoyne or other side streets

Please note: All class purchases are non-refundable. If you are not able to make it to your class, you must sign out a minimum of 4 hours prior to retain your class credit. 

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Candlelight Sensual Yoga
Apr
17

Candlelight Sensual Yoga

An opportunity to reconnect with your body, breath, and sensuality. Sensual Yoga is a beautiful practice on it's own, or a great compliment to your movement practice. 

Weaving sensual touches into traditional yoga flows, accessible for all skill levels and bodies, you'll be able to slow down and lean into mindful movements and transitions. These slow holds will allow for introspection and build resilience on and off the mat.

Class will end with sound healing.

Opportunities and encouragement for sensual self touch with be offered throughout class. 

This class will leave you feeling more expansive, sexy and free in your body.

Class will be guided by Ray(Rachel) Lechoki, a certified Yoga instructor since 2013. Ray is also a local artist and practitioner herself who desires to help others wake up to their inner greatness and feel luscious in their bodies. 

Members and non-members welcome!

All levels welcome! No experiences needed.

Members may use a class pass.

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Chair Dance
Mar
26

Chair Dance

In this one hour mini-workshop you'll learn some beginner friendly chair moves and put them together in a fun, sexy, dance routine.

This workshop is open to all! You do not need to be a member to attend 💜

Non-member pricing: $27

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Design Your Own Affirmations
Mar
23

Design Your Own Affirmations

Join Ray for an afternoon of creativity, community, and self care. Supported by the energy of the Spring Equinox we’ll create our own affirmation cards. You’ll have the option to write your own affirmations or use a pre-made card that speaks to you, decorating them to make them uniquely yours.

All materials will be provided.

This workshop is open to all, non-members welcome.

Member discounts auto applied at checkout.

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Catalyst Immersion - 4 Week Intro to Pole (Sunday Series)
Mar
23
to Apr 13

Catalyst Immersion - 4 Week Intro to Pole (Sunday Series)

Your pole dancing journey begins here! Our pole dancing studio is a space to let go of expectations and explore strength, play, and freedom in your body. If weekends are more fitting with your schedule, join us Sunday afternoons at 11:30 am.

Click the image for more details & registration information.

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Twerk 🍑
Mar
21

Twerk 🍑

Through her experience working as a professional entertainer, Jules has learned to entrance and captivate with every little twerk, wiggle, and booty shake. Besides how much fun all the wiggling and jiggling is, she fell in love with how extraordinarily sexy and empowered these movements made her feel. And now she can't wait to teach you her magical skills 🔮

All levels welcome! No pole experience required. This class is open to members and non-members alike 💜

What to bring: a bottle of water, cheek freeing bottoms recommended for optimal jiggle action, and knee pads recommended. Heels optional

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Burlesque ✨
Mar
19

Burlesque ✨

Get your inner showgirl on. Join local performer and instructor, Ramona Romance for this beginner friendly introduction to the art of Burlesque.

Through Burlesque Ramona has gained a deep appreciation and desire for playfulness, sensuality, and adaptability in movement. Her mission is to share the joy and confidence that movement can bring and to celebrate everyone's unique strengths. 

What to wear: anything that allows for comfortable movement, low heels are optional, socks or barefeet recommended (pole heels are definitely not recommended)

 

Members and non-members welcome!

All levels welcome! No experiences needed.

Members may use a class pass.

$28/class for non-members

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Bottoms Up!
Mar
14

Bottoms Up!

Upside down, but make it floor? You got it!

In this workshop you will learn the basics of shoulder and forearm stands and different ways to transition in and out of them.

We will close out the evening dancing together with some floor based sensual movement.

 

Prerequisites: Grounded Flow student or Instructor approval

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Burlesque ✨
Mar
12

Burlesque ✨

Get your inner showgirl on. Join local performer and instructor, Ramona Romance for this beginner friendly introduction to the art of Burlesque.

Through Burlesque Ramona has gained a deep appreciation and desire for playfulness, sensuality, and adaptability in movement. Her mission is to share the joy and confidence that movement can bring and to celebrate everyone's unique strengths. 

What to wear: anything that allows for comfortable movement, low heels are optional, socks or barefeet recommended (pole heels are definitely not recommended)

 

Members and non-members welcome!

All levels welcome! No experiences needed.

Members may use a class pass.

$28/class for non-members

View Event →
Burlesque ✨
Mar
5

Burlesque ✨

Get your inner showgirl on. Join local performer and instructor, Ramona Romance for this beginner friendly introduction to the art of Burlesque.

Through Burlesque Ramona has gained a deep appreciation and desire for playfulness, sensuality, and adaptability in movement. Her mission is to share the joy and confidence that movement can bring and to celebrate everyone's unique strengths. 

What to wear: anything that allows for comfortable movement, low heels are optional, socks or barefeet recommended (pole heels are definitely not recommended)

 

Members and non-members welcome!

All levels welcome! No experiences needed.

Members may use a class pass.

$28/class for non-members

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Heel Clacks and Booty Smacks
Feb
28

Heel Clacks and Booty Smacks

This one is pretty self explanatory. We're combining two of the most fun accents in all of pole dancing for this pop up workshop. We will learn a variety of ways to clack your heels and get the most reverb out of a well placed booty smack. Most importantly we will learn how to use these skills with intention and incorporate them into our freestyle dances. 

Members may use a class credit or purchase at a discount. All levels are welcome. Heels required. Knee pads highly recommended. Bottoms that will allow the cheeks to jiggle freely recommended but not required. All levels welcome-this will be floor and low flow focused-no aerial skills will be taught.

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Burlesque ✨
Feb
26

Burlesque ✨

Get your inner showgirl on. Join local performer and instructor, Ramona Romance for this beginner friendly introduction to the art of Burlesque.

Through Burlesque Ramona has gained a deep appreciation and desire for playfulness, sensuality, and adaptability in movement. Her mission is to share the joy and confidence that movement can bring and to celebrate everyone's unique strengths. 

What to wear: anything that allows for comfortable movement, low heels are optional, socks or barefeet recommended (pole heels are definitely not recommended)

 

Members and non-members welcome!

All levels welcome! No experiences needed.

Members may use a class pass.

$28/class for non-members

View Event →
Chair Dance
Feb
19

Chair Dance

In this one hour mini-workshop you'll learn some beginner friendly chair moves and put them together in a fun, sexy, dance routine.

This workshop is open to all! You do not need to be a member to attend 💜

Non-member pricing: $27

View Event →
Galentine's Unleashed After Dark Workshop
Feb
8

Galentine's Unleashed After Dark Workshop

Join Jules and Andrea for two hours of extra spicy, extra naughty, extra indulgent sensual exploration. And in true Catalyst spirit, the focus will be on exploring and playing and celebrating you, just for you first and foremost 🌹

Of course you're welcome to take everything we learn home with you and share it with someone worthy too 😉

We'll play with lap dance and strip teases and of course we have some treats and surprises planned for you too-you know we don't like to give everything away up front.

 

Absolutely no pole skills required.

 

Participants are welcome to wear whatever they feel sexiest in and will be welcome to strip down to pasties and g-strings (optional, not required). We will also be exploring self touch for part of this workshop.

 

***Before registering please check in with yourself that you will be comfortable in a setting where the movement and exploration will be highly grown ass sexual and others may be stripping down to pasties and g-strings. 

 

Everyone will get an email with further details and what to bring prior to the event.

 

Due to the vulnerable nature of this workshop, sign ups are restricted to current students and those who have previously taken After Dark or Sensual Exploration Workshops. Questions? Please reach out 💜

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Burlesque ✨
Feb
5

Burlesque ✨

Get your inner showgirl on. Join local performer and instructor, Ramona Romance for this beginner friendly introduction to the art of Burlesque.

Through Burlesque Ramona has gained a deep appreciation and desire for playfulness, sensuality, and adaptability in movement. Her mission is to share the joy and confidence that movement can bring and to celebrate everyone's unique strengths. 

What to wear: anything that allows for comfortable movement, low heels are optional, socks or barefeet recommended (pole heels are definitely not recommended)

 

Members and non-members welcome!

All levels welcome! No experiences needed.

Members may use a class pass.

$28/class for non-members

View Event →
Candlelight Sensual Yoga
Feb
2

Candlelight Sensual Yoga

An opportunity to reconnect with your body, breath, and sensuality. Sensual Yoga is a beautiful practice on it's own, or a great compliment to your movement practice. 

Weaving sensual touches into traditional yoga flows, accessible for all skill levels and bodies, you'll be able to slow down and lean into mindful movements and transitions. These slow holds will allow for introspection and build resilience on and off the mat.

Class will end with sound healing.

Opportunities and encouragement for sensual self touch with be offered throughout class. 

This class will leave you feeling more expansive, sexy and free in your body.

Class will be guided by Ray(Rachel) Lechoki, a certified Yoga instructor since 2013. Ray is also a local artist and practitioner herself who desires to help others wake up to their inner greatness and feel luscious in their bodies. 

Members and non-members welcome!

All levels welcome! No experiences needed.

Members may use a class pass.

View Event →
Booty Magick Twerkshop
Jan
24

Booty Magick Twerkshop

Join Jules in unleashing the power of your booty 🍑

Through her experience working as a professional entertainer, she has learned to entrance and captivate with every little twerk, wiggle, and booty shake. Besides how much fun all the wiggling and jiggling is, she fell in love with how extraordinarily sexy these movements made her feel. And now she can't wait to teach you her magickal skills 🔮

If you’ve ever wanted to cast a spell with your booty, this is the workshop for you.

All levels welcome! No pole experience required. This workshop is open to members and non-members alike 💜

 

What to bring: a bottle of water, cheek freeing bottoms recommended for optimal jiggle action, and knee pads recommended. Heels optional, but will not be used for the entirety of the workshop.

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Dance Your Climbs
Jan
17

Dance Your Climbs

Join Hannah for this mini workshop where you'll spend time learning how to dance your way up and down the pole, stylize your climbs and make them a more fluid element of your dance.

 

Prerequisites: must be able to climb to the top of the pole

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Naughty or Nice Member Party
Dec
15

Naughty or Nice Member Party

Join us for our third annual community holiday party! 

What to wear? Naughty or Nice-you pick. Ugly sweaters, sexy Santa outfits, favorite holiday pajamas, whatever you want.

This year we will also be doing a potluck so everyone can show off their incredible baking, cooking and store bought skills!

What to bring? Your beautiful amazing self and a small wrapped gift (not to exceed $20) for Dirty Santa-the gift can be naughty or nice as well 😉 We will have extra gifts on hand just in case, so please don't let it deter you from coming!

Our party last year was so much fun, you won’t want to miss this year’s

This event is for current members only.

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Melt
Dec
14

Melt

Unleash your inner ice queen with our extra naughty holiday workshop. You'll learn to tease, torment, and play with the art of lap dance and strip tease. 

This one is not for the faint of heart. We will be exploring seductive contact, sultry strips, and conscious connection. Whether you want to plan a little holiday surprise for someone special or get some delicious self seduction time in, we've got you.

This workshop is co-facilitated by Jules and Andrea. Everyone will work within their own level of comfort, but please check in with yourself before signing up as this is a highly sexual offering and students will have the option to strip down to pasties and gstrings if they wish.

 

Because of the vulnerable nature of this workshop, it will be restricted to members and those who have taken previous After Dark offerings. 

View Event →
Candlelight Sensual Yoga
Dec
8

Candlelight Sensual Yoga

An opportunity to reconnect with your body, breath, and sensuality. Sensual Yoga is a beautiful practice on it's own, or a great compliment to your movement practice. 

Weaving sensual touches into traditional yoga flows, accessible for all skill levels and bodies, you'll be able to slow down and lean into mindful movements and transitions. These slow holds will allow for introspection and build resilience on and off the mat.

Class will end with sound healing.

Opportunities and encouragement for sensual self touch with be offered throughout class. 

This class will leave you feeling more expansive, sexy and free in your body.

Class will be guided by Ray(Rachel) Lechoki, a certified Yoga instructor since 2013. Ray is also a local artist and practitioner herself who desires to help others wake up to their inner greatness and feel luscious in their bodies. 

View Event →
Freestyle Foundations
Dec
8

Freestyle Foundations

Want to find more connection with your body through movement and feel more free when you dance but just can't get out of your head? 

We've got you 💕 The realm of freestyle movement can be a little (or a lot) intimidating and awkward at first. You'll learn to tune into your body and nurture your authentic sensual movement in an intimate, judgement free space.

All levels are welcome. This workshop is geared towards anyone who struggles with connecting to their sensuality or wants to begin taking that journey a bit deeper.


Wear whatever you feel most comfortable moving in. Layers are recommended. Heels not required, please bring socks if you won't be in heels.

View Event →
Heels Foundations
Dec
7

Heels Foundations

Curated for beginners, this class will increase your ability to smoothly move around the pole in heels, become comfortable in weight transfers, make the most of your extensions and incorporate heel patterns in your walks.

Class will begin with a barefoot segment that focuses on building foot and ankle strength specific to heel work, and continue with heels on, working through heelwork fundamentals.

Although this class was created for beginners and those newer to heel work, all who enjoy wearing heels in classes can benefit from refining foundational technique in this workshop.

 

What to bring: Pole platform heels (such as Pleasers), knee pads recommended. Socks, leg warmers, and dressing in comfy layers always recommended.

View Event →
Dance Your Climbs
Dec
6

Dance Your Climbs

Join Hannah for this mini workshop where you'll spend time learning how to dance your way up and down the pole, stylize your climbs and make them a more fluid element of your dance.

 

Prerequisites: must be able to climb to the top of the pole

View Event →
Freestyle Foundations
Nov
17

Freestyle Foundations

Want to find more connection with your body through movement and feel more free when you dance but just can't get out of your head? 

We've got you 💕 The realm of freestyle movement can be a little (or a lot) intimidating and awkward at first. You'll learn to tune into your body and nurture your authentic sensual movement in an intimate, judgement free space.

All levels are welcome. This workshop is geared towards anyone who struggles with connecting to their sensuality or wants to begin taking that journey a bit deeper.


Wear whatever you feel most comfortable moving in. Layers are recommended. Heels not required, please bring socks if you won't be in heels.

View Event →
Yes! You Can Pole Dance to That!
Nov
16

Yes! You Can Pole Dance to That!

Join Shayann for an hour of dancing to a variety of songs you would never think of pole dancing to focusing on just letting your body move however it wants while developing musicality in a fun, light hearted way.

This is a place to let go, not give a shit about proper technique and just move. Awkward and silly moments are absolutely welcome and embraced in this mini workshop.

All levels welcome. 

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Heels Foundations
Nov
10

Heels Foundations

Curated for beginners, this class will increase your ability to smoothly move around the pole in heels, become comfortable in weight transfers, make the most of your extensions and incorporate heel patterns in your walks.

Class will begin with a barefoot segment that focuses on building foot and ankle strength specific to heel work, and continue with heels on, working through heelwork fundamentals.

Although this class was created for beginners and those newer to heel work, all who enjoy wearing heels in classes can benefit from refining foundational technique in this workshop.

 

What to bring: Pole platform heels (such as Pleasers), knee pads recommended. Socks, leg warmers, and dressing in comfy layers always recommended.

View Event →
Sensual Yoga + Sound Healing 🔮
Oct
26

Sensual Yoga + Sound Healing 🔮

An opportunity to reconnect with your body, breath, and sensuality. Sensual Yoga is a beautiful practice on it's own, or a great compliment to your movement practice. 

Weaving sensual touches into traditional yoga flows, accessible for all skill levels and bodies, you'll be able to slow down and lean into mindful movements and transitions. These slow holds will allow for introspection and build resilience on and off the mat.

Class will end with sound healing.

Opportunities and encouragement for sensual self touch with be offered throughout class. 

This class will leave you feeling more expansive, sexy and free in your body.

Class will be guided by Ray(Rachel) Lechoki, a certified Yoga instructor since 2013. Ray is also a local artist and practitioner herself who desires to help others wake up to their inner greatness and feel luscious in their bodies. 

View Event →
Sensual Yoga + Sound Healing 🔮
Oct
12

Sensual Yoga + Sound Healing 🔮

An opportunity to reconnect with your body, breath, and sensuality. Sensual Yoga is a beautiful practice on it's own, or a great compliment to your movement practice. 

Weaving sensual touches into traditional yoga flows, accessible for all skill levels and bodies, you'll be able to slow down and lean into mindful movements and transitions. These slow holds will allow for introspection and build resilience on and off the mat.

Class will end with sound healing.

Opportunities and encouragement for sensual self touch with be offered throughout class. 

This class will leave you feeling more expansive, sexy and free in your body.

Class will be guided by Ray(Rachel) Lechoki, a certified Yoga instructor since 2013. Ray is also a local artist and practitioner herself who desires to help others wake up to their inner greatness and feel luscious in their bodies. 

View Event →

Have a question about our community events and upcoming pole workshops?