Join us for our Return to Self in studio retreat, a day crafted for self-exploration and rejuvenation. 

Our retreat opens with Jaime, connecting to ourselves and the group grounding into current astrology and embodiment tools.

Next Valerie will take us into energetic practices that utilize visualization and connect to the energy within your body. Elements of movement and touch will be offered to deepen awareness while holding space for curiosity and actively listening to the needs of your body.

We’ll pause for a nourishing catered lunch before entering a cacao circle with Anna featuring Hawaiian ceremonial cacao and soothing breath work, designed to clear your mind, open your heart, and inspire creativity.

We’ll conclude with a reflective writing exercise and an intuitive sensual movement session, where you can express your desires and intentions through dance.

Join us to reconnect and leave feeling renewed, ready to embrace life with a newfound clarity and energy.

Who is this for?

Anyone seeking a deeper holistic connection with themselves. 

Anyone who would like the opportunity to explore a variety of self connection practices and tools.

Anyone who just needs a little extra me time.

Anyone who is curious about self exploration and isn't quite sure where to begin.

What to bring:

Comfy clothing you can move freely in (layers always recommend)

A notebook or journal.

Additional snacks or drinks if you wish. Lunch will be catered and is included in the price of the retreat.