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Foundational Skills: Inverts

  • Catalyst Movement Arts 2116 West Grand Avenue Chicago, IL, 60612 United States (map)

If inverting is on your wish list or you're working on refining your basic invert skills, this one is for you💕

After a warm up focused on invert conditioning, we'll break down basic invert skills including crucifix and legs hangs.

All levels are welcome! You do not need to know how to invert to attend this class, just a willingness to come in and do the work

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May 13

Sip and Swap

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May 30

Slow Flow Your Choreo